20 Motivational Fitness Quotes to Help You Reach Your Diet and Fitness Goals

Fitness is most important for the human body. In your daily schedule, you have to space some time towards your body diet and fitness. Without a healthy body, no one can achieve any goal. If you have a long term plan to achieve something, you have to be healthy first. Many people decide to go for fitness activity but never make it due to laziness. Here are some of the effective motivational quotes which will help you to reach your diet and fitness goals.

20 Fitness Quotes For Diet & Fitness Goals:

fitness quotes

Alex Morgan

Winning and losing isn’t everything. Sometimes, the journey is just as important as the outcome.


Aly Raisman

The hard days are what make you stronger.


Arthur Ashe

Start where you are. Use what you have. Do what you can.


Florence Griffith Joyner

It’s never too late to change old habits.


Gabe Grunewald

It’s okay to struggle, but it’s not okay to give up on yourself or your dreams.


Jesse Owens

We all have dreams. But in order to make dreams come into reality, it takes an awful lot of determination, dedication, self-discipline, and effort.


Jillian Michaels

It’s not about perfect. It’s about effort. And when you bring that effort every single day, that’s where transformation happens.


Lindsey Vonn

Life changes very quickly, in a very positive way, if you let it.



There may be tough times, but the difficulties which you face will make you more determined


Martina Navratilova

Life is about challenges and how we face up to them.


Mia Hamm

I’ve worked too hard and too long to let anything stand in the way of my goals.


Michael Jordan

I’ve failed over and over and over again in my life. And that is why I succeed.


Michael Phelps

Goals should never be easy, they should force you to work, even if they are uncomfortable at the time.


Sasha Cohen

Follow your dreams, work hard, practice, and persevere.


Serena Williams

All my life I’ve had to fight. It’s just another fight I’m going to have to learn how to win, that’s all.


Michael Jordan

Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it, or work around it.


Shalane Flanagan

Everything you need is within you.


Simone Biles

Once you believe in yourself, and you put your mind to something, you can do it.


Steve Prefontaine

To give anything less than your best is to sacrifice the gift.


Venus Williams

Just believe in yourself. Even if you don’t, pretend that you do and, at some point, you will.