Health

Avocado Oil for The People with More Sensitive Digestive Systems

A well-functioning digestive system is something we do not worry about. We can eat the food that we like without any fear of its possible effect. However, this is not the same for everyone. A new survey revealed that more than half of the people in the United States live with Gastrointestinal Symptoms. These symptoms include bloating, nausea, constipation, vomiting and the like. 

This article would go about how the digestive system works and what causes a sensitive digestive system. Moreover, it will tackle how c60 with avocado oil affects the way the digestive system performs.

How does the digestive system work?

The digestive system is constructed in a unique way that allows it to perform its job of turning the food you ate into nutrients and energy your body needs to survive. But how does it work?

The digestive system begins with the mouth, right before you take a bite of your food. The salivary gland is activated upon the smell or the sight of the food that you are about to partake. The saliva then mixes with the food in your mouth, breaking it down into a form your body can absorb. The food then goes down the esophagus.

From the esophagus, the food goes down to the stomach where it is broken down to a usable form with the help of the stomach enzymes. Once processed enough, food proceeds to the small intestine where all the energy and nutrients needed are absorbed. Meanwhile the waste goes to the large intestine and out of the rectum, then the anus in the form of a stool. 

What causes a sensitive digestive system?

Sensitive stomach is a non-medical way to describe an upset stomach. People experience discomfort in the stomach due to many possible reasons. It could be because of their sensitivity to certain food and situation, or it could be an interruption in the process of digestion. However, if you start to feel discomfort more regularly, your gut might be telling you that you have a sensitive stomach. 

Here are some of the factors that cause a sensitive stomach.

  1. Dairy Products
  2. Spicy Food
  3. Acidic Fruits
  4. Alcoholic and Caffeinated Drinks
  5. Oily Food
  6. Food Intolerances
  7. Irritable Bowel Syndrome

May C60 with avocado oil help the digestive system?

C60 is thought to be the most powerful antioxidant there is as of today. On the other hand, avocado oil also possesses different health benefits. One of which is its ability to boost nutrient absorption which is helpful for your digestive tract. The vitamins, minerals, and monounsaturated fatty acids in avocado oil helps you process food more efficiently by helping your body absorb any key fat-soluble vitamins and nutrients.

C60 with avocado oil combines the effect of C60 oil and the health benefits of the avocado oils. So, is c60 with avocado oil may help the digestive system? Yes, it is. This product would not just give you the antioxidant your body needs, but it will also help your digestive system do its job more efficiently. 

What studies are there on C60?

C60 is one of the most common fullerenes which is made up of 60 carbon atoms that form and shape like that of a hollow soccer ball. Because of how the atoms are bonded together, C60 interacts with free radicals in the environment. This allows it to give the muscle strong antioxidant properties which are also found in fruits and vegetables, which according to the National Center for Complementary and Integrative Health, helps reduce oxidative stress. In addition, it is also proven to help regulate some inflammatory conditions.

How to Include C60 to Benefit Your Digestive System

C60 may be used as a supplement. To get its maximum benefits, it is recommended that you take 1 or more teaspoons in the morning with water. For better absorption, eating within the hour is advisable. Likewise, it is important that you increase your fluid intake while taking this product.

Conclusion

The Digestive System is an important part of our survival. It makes sure that your body gets the energy and nutrients it needs. Taking C60 with avocado oil will give you antioxidants needed by your body. It will also help your digestive system function more efficiently. However, if you are allergic to avocado, please make sure to consult your doctor before taking it.