Health

How CBD Oil Helps Lower Blood Pressure

High blood pressure is often referred to as a silent killer. Over time, uncontrolled high blood pressure can weaken blood vessels while putting extra stress on your heart. 

No matter the source or type of high blood pressure that is putting you at risk, getting it under control will protect your future.

What Research Says

High blood pressure or hypertension can be primary or secondary. Those with primary hypertension will not show an identifiable source, but the condition will be constant or chronic. 

Treating the blood pressure problem will take medication that targets inflammation.

Untreated primary high blood pressure is hard on your blood vessels and your heart. Small blood vessels are especially at risk after years of high blood pressure.

This means, your brain, kidneys, and lungs can be at risk of damage from rupture. Additionally, this form of high blood pressure is hard on your heart over time.

Cause of High Blood Pressure

Those with primary high blood pressure may be able to lower it by reducing their stress level, cutting back on salt, quitting smoking, and avoiding excess alcohol use. 

This is the form of blood pressure that creeps up on you as you age. Dosing yourself with CBD can help, and 20mg CBD oil capsules before bed could help you sleep more deeply over the course of the night.

Secondary high blood pressure is related to another condition. For example, if your thyroid is overactive, you may develop a secondary form of hypertension. 

Once the underlying condition is treated, your blood pressure numbers will likely even out.

Blood Pressure Related Risk Factors

If you have a family history of hypertension, your risk goes up. Making adjustments to your activity level, diet and stress management practices early on can reduce your risk of developing high blood pressure over time. 

Getting regular physicals that check your thyroid output, your heart and the rest of your systems can reduce your risk of secondary high blood pressure.

How Does CBD Work?

CBD or cannabidiol binds to the endocannabinoid receptors in your nervous system. Once in place, these molecules lower the transmittal of information, such as pain signals and unhelpful anxious thoughts, from your body to your brain.

What Effect Does CBD Have on Blood Pressure?

If you struggle with anxiety, insomnia, or chronic pain that increases your stress level, using CBD products to help you get your stress levels under control can help you get on to an upward spiral of better health.

For example, if you use CBD to sleep better, you can feel more rested. Once rested, you can get more exercise, and once you are working out, it will be easier to eat healthily. 

You may even lose weight, which will help you lower your blood pressure. CBD on its own can have a vasodilatory, or vessel opening effect.

Adult CBD users will be fundamentally conducting their own research on your condition. If you are on blood pressure medications currently, discuss your interest in CBD with your physician before you add CBD to your routine.